To learn from our past and to live for our future.
Monday, November 9, 2009
Dairy-Free Recipes
I just went back and labeled those of my recipes that are free of milk, dairy-free. If you struggle with meals for those with a milk allergy or lactose intolerance, I hope you might find one or two that will work for you!!
I’m lactose intolerant and have always dreaded the holidays, as all the food seems to be loaded with dairy. After a recommendation of one of my friends, I found this nutrition coach named Rose Cole who has a holiday cookbook and has tons of dairy free recipes. Her site is www.RoseCole.com/HolidayCookbook
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I’m lactose intolerant and have always dreaded the holidays, as all the food seems to be loaded with dairy. After a recommendation of one of my friends, I found this nutrition coach named Rose Cole who has a holiday cookbook and has tons of dairy free recipes. Her site is www.RoseCole.com/HolidayCookbook
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